I’m sure you know what it feels like to procrastinate. A task at hand, a person to call, a job that needs doing - there are times you simply just don’t feel ...

I feel like for the longest time, I was really resisting change. On the surface, I may have seemed like I was relaxed, going with the flow and able to adapt,...

In a world where so much is out of your control, it’s all too easy to find yourself in a place of stress and anxiety. There is sickness and disease, there is...

Take stock for a moment and think about what your community looks like. Who are the people you really do life with? Are you surrounded by people who encour...

The value of a human being can never be underestimated. Imagine what it would be like to go to work and really be seen, really be understood and valued as a...

You are valuable. Your life is valuable. And how you choose to spend your time is crucial to living the life you desire. Time is the most precious resource y...

Putting a price tag on your product or service can be a daunting task for any entrepreneur. “How much is too much? Don’t I have to be competitive? Am I reall...

With all the incredible advances in technology comes a never-ending struggle to tend to your endless notifications. In the workplace, especially the freelanc...

Running your business can be overwhelming. The workload is constantly growing, along with the jumbled to-do lists, projects and calendars. You’re flooded wit...

Well, I can’t quite believe that we’re here. After almost 6 months of the Soul Compass podcast, we’ve reached the end of the season. I'll be honest, I didn't...