Mind

Become the CEO of your life. Self Discovery and Branding tools for the Soulpreneurs. Practical tips on helping you find more mental clarity and focus, lowering your stress, and finding genuine joy. The proven secrets to living your best life.

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Mar 24

How To Boost Your Impact Through Servant Leadership with Alexis Dean

The value of a human being can never be underestimated. Imagine what it would be like to go to work and really be seen, really be understood and valued as a...

Mar 10

Does Saying No Make You a Bad Person with Paul Baranowski

You are valuable. Your life is valuable. And how you choose to spend your time is crucial to living the life you desire. Time is the most precious resource y...

Feb 25

Charging Your Worth with Sanja Serwa

Putting a price tag on your product or service can be a daunting task for any entrepreneur. “How much is too much? Don’t I have to be competitive? Am I reall...

Feb 11

Dealing with Overwhelm at Work with Rachel Kelly

With all the incredible advances in technology comes a never-ending struggle to tend to your endless notifications. In the workplace, especially the freelanc...

Jan 28

5 Ways to Increase Your Productivity as a Creative Entrepreneur with Stephanie Pellett

Running your business can be overwhelming. The workload is constantly growing, along with the jumbled to-do lists, projects and calendars. You’re flooded wit...

Dec 10, 2019

Three Strategies to Simplify Your Life and Focus On You

Well, I can’t quite believe that we’re here. After almost 6 months of the Soul Compass podcast, we’ve reached the end of the season. I'll be honest, I didn't...

Nov 26, 2019

Using Rejection As A Lesson with Tahani Aburaneh

How have you added value to someone’s life today? Whether it be a friend, a colleague, or a client, have you provided them with something that cost you nothi...

Nov 12, 2019

How Poor Quality Sleep Affects Your Mental and Physical Health with Shane Heath

How much coffee, is too much? The answer is remarkably different for everyone as I’m sure you’re aware. But hey, I’m not here to discuss the ins and outs of...

Oct 29, 2019

Acceptance is Liberating with Karlyn Percil

Are you scared to get into your own head? Too worried about what you’re going to find in there? Instead of sitting with your thoughts and being mindful when ...

Oct 15, 2019

Becoming A Master of Artful Mistake Making with Tamara Jacobi

Have you ever dreamed of running away to live in the jungle? Do you instantly get visions of living a life just like Tarzan, swinging from the trees and bein...

Sep 30, 2019

It's Not About Me, It's About "Mwe" with Dr. Dan Siegel

Meditation is such a trendy thing to do these days that it is not only a staple practice for those of us in the wellness industry, but for the mainstream med...

Sep 2, 2019

Following Your Intuition with Becka and Rachael from Vibe Tribe Wellness

What’s holding you back from the things you want to achieve in life? When you really sit down and think about it, breathe for a moment and think about that l...

Aug 19, 2019

Having Drive, But No Purpose with Lindsay Alive

When you first finish high school, it’s common to feel the need to go and make something of your life right away. University is the obvious and most logical ...

Aug 5, 2019

Feeling Grateful for Every Moment with Dr. Darren Weissman

Sometimes when I’m sitting at my desk and working away, I start to feel tense. Really tense. I pause and wonder why this anxiety is creeping in and when I st...

Jun 24, 2019

Believing in Your Abundance with Joel Salomon

Do you ever struggle with your relationship with money and finances? Letting fear, the idea of lack, control your decisions? This negative mindset around mon...

May 27, 2019

Dealing with Addiction and Putting Yourself First with Lisa Carpenter

Our fast-paced lives create so many opportunities for addiction to rear its ugly head. It can be difficult to recognize when we need to address it, or what t...

May 10, 2019

How Much Sex is Enough and Other Relationship Questions with Rachel Wright

There’s no denying that committed relationships take work. Sometimes it might feel as if it's hopeless, you’re too old, too tired or simply unwilling to put ...

Apr 24, 2019

Balancing Hormones and Shifting Your Mindset with Ciara Foy

It seems there’s quite an art to truly listening and understanding what your body needs to stay strong and healthy. With fad diets, exercise trends, and an i...

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