Global News Morning
Stand Ahead challenge for women’s brain health.
Lynn Posluns of the Women’s Brain Health Initiative and yoga instructor Vitina Blumenthal talks about the Stand Ahead challenge and how it can help women’s brain health.
Next Level Nutrition Biz Podcast
In this episode, Stephanie long talks with Lesley and Vitina from Align Creative Minds all about how to use Instagram to turn your audience into paying clients.
They share the 3 key steps that you need to take to create content that connects, conversation that engages, and design that catches the eye.
Vitina gets real with us on the tough decisions you might have to make as a multipassionate entrepreneur deciding when to pivot or rest, as well as her internal process on dealing with perfectionism and doubt along the way.
Drown The Noise Podcast
What you'll learn in this episode:
How to not be afraid of change
How being still and living in the present moment will help you figure out what you truly want
Why it’s OK to change your career goals
Vitina’s definition of success
And lots more...